Is belly dancing bad for your back? – What Are Belly Dancing Clothes Called Units Converter
If you’re a pregnant woman, there’s a good chance you’ll be feeling a little groggy over the next few weeks.
A new study conducted by The University of Texas at Arlington says belly dancing is making you gaunt.
Researchers conducted an eye examination of 20 pregnant women at Texas, Oklahoma and New Mexico hospitals and found many experienced lower back pain.
“Our results suggest that belly dancing in pregnancy is associated with the development of lower back pain,” study co-author Susan Vreeland, PhD, clinical assistant professor of epidemiology and health promotion and research director of the UTA’s College of Medicine tells Yahoo Care. “In light of this finding, our recommendation is to avoid belly dancing during pregnancy until the pain subside.”
Vreeland says these research findings may also support a similar conclusion regarding low back pain during pregnancy.
Studies have shown that women who belly dance while pregnant are more likely to gain weight while pregnant and have a baby during their second trimester, which could also make it harder for them to function.
She adds the idea of belly dancing could contribute to pelvic inflammatory disease, which is also linked to back pain.
So just how bad is belly dancing?
According to the CDC, high belly dancing during pregnancy is linked to a higher risk for experiencing back pain, and in some instances, women who engage in belly dancing may have a lower risk of postpartum depression, stress and depression associated with childbirth.
The study was recently published in the Journal of Epidemiology and Community Health.
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